Joshua Vautour 34:22 row
6,885m
Meters
34:22.5
Time
2:29.7
Pace
378
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
| Drag Factor | 115 |
September 21, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.5 | 6,885m | 2:29.7 | 104 | 658 | 18 | 151 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 13 | 134 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 162 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 176 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 151 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 143 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 144 |
| 34:22.5 | 862m | 2:32.2 | 99 | 641 | 17 | 151 |
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Workout Graph
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