Joshua Vautour 1:30:08 row
20,304m
Meters
1:30:08.2
Time
2:13.1
Pace
1209
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1763 |
| Drag Factor | 254 |
September 22, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.2 | 20,304m | 2:13.1 | 148 | 809 | 19 | 134 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 19 | 130 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 19 | 134 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | 136 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 19 | 134 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 | 132 |
| 1:00:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 | 135 |
| 1:10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 20 | 133 |
| 1:20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 | 135 |
| 1:30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 | 138 |
| 1:30:08.2 | 24m | 2:50.8 | 70 | 541 | 8 | 139 |
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Workout Graph
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