Joshua Vautour 2:20:07 row
32,355m
Meters
2:20:07.0
Time
2:09.9
Pace
1975
Calories
149
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 19 |
Stroke Count | 2776 |
Drag Factor | 216 |
September 24, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:20:07.0 | 32,355m | 2:09.9 | 160 | 849 | 19 | 149 |
20:00.0 | 4,532m | 2:12.3 | 151 | 819 | 19 | 133 |
40:00.0 | 4,566m | 2:11.4 | 154 | 830 | 19 | 138 |
1:00:00.0 | 4,578m | 2:11.0 | 155 | 835 | 19 | 141 |
1:20:00.0 | 4,586m | 2:10.8 | 156 | 837 | 19 | 140 |
1:40:00.0 | 4,616m | 2:09.9 | 159 | 848 | 19 | 144 |
2:00:00.0 | 4,539m | 2:12.1 | 152 | 821 | 20 | 144 |
2:20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 21 | 172 |
2:20:07.0 | 15m | 3:53.3 | 28 | 394 | 0 | 185 |
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Workout Graph
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