Joshua Vautour 2:17:16 row
30,777m
Meters
2:17:16.8
Time
2:13.8
Pace
1821
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 2682 |
October 01, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17:16.8 | 30,777m | 2:13.8 | 146 | 802 | 19 | 132 |
| 20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 19 | 129 |
| 40:00.0 | 4,480m | 2:13.9 | 146 | 801 | 19 | 131 |
| 1:00:00.0 | 4,501m | 2:13.3 | 148 | 808 | 19 | 133 |
| 1:20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 20 | 132 |
| 1:40:00.0 | 4,495m | 2:13.4 | 147 | 806 | 20 | 133 |
| 2:00:00.0 | 4,472m | 2:14.1 | 145 | 798 | 20 | 134 |
| 2:17:16.8 | 3,847m | 2:14.7 | 143 | 792 | 19 | 137 |
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Workout Graph
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