Joshua Vautour 2:18:09 row
31,034m
Meters
2:18:09.7
Time
2:13.5
Pace
1844
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 2706 |
| Drag Factor | 228 |
October 06, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18:09.7 | 31,034m | 2:13.5 | 147 | 805 | 19 | 136 |
| 20:00.0 | 4,494m | 2:13.5 | 147 | 806 | 19 | 132 |
| 40:00.0 | 4,536m | 2:12.2 | 151 | 820 | 20 | 134 |
| 1:00:00.0 | 4,521m | 2:12.7 | 150 | 815 | 20 | 137 |
| 1:20:00.0 | 4,471m | 2:14.1 | 145 | 798 | 19 | 136 |
| 1:40:00.0 | 4,473m | 2:14.1 | 145 | 799 | 19 | 136 |
| 2:00:00.0 | 4,514m | 2:12.9 | 149 | 812 | 19 | 142 |
| 2:18:09.7 | 4,024m | 2:15.4 | 141 | 785 | 20 | 140 |
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Workout Graph
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