Joshua Vautour 2:30:09 row
33,813m
Meters
2:30:09.1
Time
2:13.2
Pace
2009
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 2876 |
| Drag Factor | 221 |
October 09, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:09.1 | 33,813m | 2:13.2 | 148 | 809 | 18 | 131 |
| 20:00.0 | 4,485m | 2:13.7 | 146 | 803 | 19 | 130 |
| 40:00.0 | 4,484m | 2:13.8 | 146 | 802 | 19 | 133 |
| 1:00:00.0 | 4,504m | 2:13.2 | 148 | 809 | 19 | 135 |
| 1:20:00.0 | 4,496m | 2:13.4 | 147 | 806 | 19 | 127 |
| 1:40:00.0 | 4,482m | 2:13.8 | 146 | 802 | 19 | 130 |
| 2:00:00.0 | 4,522m | 2:12.6 | 150 | 815 | 19 | 131 |
| 2:20:00.0 | 4,542m | 2:12.1 | 152 | 822 | 19 | 132 |
| 2:30:09.1 | 2,299m | 2:12.4 | 151 | 818 | 15 | 135 |
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Workout Graph
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