Joshua Vautour 2:30:37 row
33,805m
Meters
2:30:37.4
Time
2:13.6
Pace
2006
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 2916 |
| Drag Factor | 220 |
October 14, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:37.4 | 33,805m | 2:13.6 | 147 | 804 | 19 | 144 |
| 20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 19 | 137 |
| 40:00.0 | 4,450m | 2:14.8 | 143 | 791 | 19 | 143 |
| 1:00:00.0 | 4,512m | 2:12.9 | 149 | 812 | 20 | 143 |
| 1:20:00.0 | 4,523m | 2:12.6 | 150 | 816 | 19 | 139 |
| 1:40:00.0 | 4,481m | 2:13.8 | 146 | 801 | 19 | 141 |
| 2:00:00.0 | 4,593m | 2:10.6 | 157 | 840 | 19 | 152 |
| 2:20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 20 | 148 |
| 2:30:37.4 | 2,335m | 2:16.4 | 138 | 773 | 19 | 152 |
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Workout Graph
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