Joshua Vautour 3:47:31 row
50,001
Meters
3:47:31.4
Time
2:16.5
Pace
2914
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 4453 |
| Drag Factor | 206 |
October 15, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47:31.4 | 50,001 | 2:16.5 | 138 | 773 | 2914 | 19 | 135 |
| 20:00.0 | 4,419 | 2:15.7 | 140 | 781 | 258 | 19 | 135 |
| 40:00.0 | 4,382 | 2:16.9 | 136 | 769 | 254 | 19 | 140 |
| 1:00:00.0 | 4,365 | 2:17.4 | 135 | 763 | 253 | 19 | 133 |
| 1:20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 255 | 19 | 132 |
| 1:40:00.0 | 4,402 | 2:16.3 | 138 | 775 | 257 | 20 | |
| 2:00:00.0 | 4,470 | 2:14.2 | 145 | 798 | 265 | 20 | |
| 2:20:00.0 | 4,398 | 2:16.4 | 138 | 774 | 256 | 20 | |
| 2:40:00.0 | 4,366 | 2:17.4 | 135 | 764 | 252 | 21 | |
| 3:00:00.0 | 4,404 | 2:16.2 | 138 | 776 | 257 | 20 | |
| 3:20:00.0 | 1,667 | 5:59.9 | 8 | 325 | 99 | 21 | |
| 3:40:00.0 | 4,404 | 2:16.2 | 138 | 776 | 257 | 20 | |
| 3:47:31.4 | 1,667 | 2:15.3 | 141 | 785 | 99 | 21 |
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Workout Graph
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