Joshua Vautour 1:00:08 row
13,289m
Meters
1:00:08.8
Time
2:15.7
Pace
778
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 123 |
October 18, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 13,289m | 2:15.7 | 140 | 781 | 18 | 137 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 132 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 137 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 138 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 140 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 142 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 137 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 136 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 136 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 137 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 138 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 133 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 142 |
| 1:00:08.8 | 25m | 2:56.0 | 64 | 520 | 8 | 143 |
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Workout Graph
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