Joshua Vautour 1:30:16 row
20,269m
Meters
1:30:16.0
Time
2:13.6
Pace
1202
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 1713 |
| Drag Factor | 239 |
October 19, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:16.0 | 20,269m | 2:13.6 | 147 | 805 | 18 | 133 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 19 | 129 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 18 | 133 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 19 | 135 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 19 | 132 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 | 136 |
| 1:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 19 | 134 |
| 1:10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 19 | 132 |
| 1:20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 19 | 136 |
| 1:30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 19 | 136 |
| 1:30:16.0 | 52m | 2:33.8 | 96 | 630 | 12 | 134 |
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Workout Graph
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