Joshua Vautour 1:00:07 row
13,479m
Meters
1:00:07.9
Time
2:13.8
Pace
799
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
October 20, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,479m | 2:13.8 | 146 | 802 | 18 | 135 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 131 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 136 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 136 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 136 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 134 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 133 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 131 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 136 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 136 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 138 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 135 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 137 |
| 1:00:07.9 | 26m | 2:31.9 | 100 | 643 | 8 | 138 |
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Workout Graph
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