Joshua Vautour 1:30:08 row
20,231m
Meters
1:30:08.6
Time
2:13.6
Pace
1199
Calories
141
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 18 |
Stroke Count | 1686 |
Drag Factor | 235 |
October 24, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:08.6 | 20,231m | 2:13.6 | 147 | 804 | 18 | 141 |
10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 19 | 137 |
20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 19 | 140 |
30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 | 143 |
40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 | 139 |
50:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 | 138 |
1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 18 | 142 |
1:10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 19 | 143 |
1:20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 | 142 |
1:30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 | 144 |
1:30:08.6 | 23m | 3:06.9 | 54 | 484 | 9 | 146 |
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Workout Graph
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