Joshua Vautour 1:00:07 row
13,579m
Meters
1:00:07.1
Time
2:12.8
Pace
809
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 122 |
October 25, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,579m | 2:12.8 | 149 | 814 | 19 | 147 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 142 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 149 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 152 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 152 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 149 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 149 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 142 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 146 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 147 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 146 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 147 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 150 |
| 1:00:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 149 |
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Workout Graph
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