Joshua Vautour 2:30:07 row
33,400m
Meters
2:30:07.8
Time
2:14.8
Pace
1966
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 2925 |
| Drag Factor | 219 |
October 28, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:07.8 | 33,400m | 2:14.8 | 143 | 791 | 18 | 135 |
| 20:00.0 | 4,496m | 2:13.4 | 147 | 806 | 19 | 133 |
| 40:00.0 | 4,454m | 2:14.7 | 143 | 792 | 19 | 134 |
| 1:00:00.0 | 4,454m | 2:14.7 | 143 | 792 | 19 | 134 |
| 1:20:00.0 | 4,398m | 2:16.4 | 138 | 774 | 19 | 131 |
| 1:40:00.0 | 4,462m | 2:14.4 | 144 | 795 | 19 | 134 |
| 2:00:00.0 | 4,459m | 2:14.5 | 144 | 794 | 19 | 136 |
| 2:20:00.0 | 4,420m | 2:15.7 | 140 | 781 | 19 | 137 |
| 2:30:07.8 | 2,256m | 2:14.7 | 143 | 792 | 15 | 141 |
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Workout Graph
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