Joshua Vautour 1:00:11 row
13,600m
Meters
1:00:11.0
Time
2:12.7
Pace
812
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 122 |
October 30, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 13,600m | 2:12.7 | 150 | 814 | 19 | 140 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 132 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 135 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 138 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 139 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 141 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 144 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 139 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 139 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 140 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 141 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 145 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 145 |
| 1:00:11.0 | 33m | 2:46.6 | 76 | 560 | 12 | 144 |
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Workout Graph
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