Joshua Vautour 1:30:06 row
21,256m
Meters
1:30:06.9
Time
2:07.1
Pace
1320
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1891 |
| Drag Factor | 226 |
October 31, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.9 | 21,256m | 2:07.1 | 170 | 885 | 20 | 154 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 19 | 142 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | 147 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 21 | 156 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 21 | 151 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 21 | 156 |
| 1:00:00.0 | 2,376m | 2:06.2 | 174 | 898 | 22 | 157 |
| 1:10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 22 | 154 |
| 1:20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 21 | 154 |
| 1:30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 22 | 162 |
| 1:30:06.9 | 15m | 3:50.0 | 29 | 399 | 0 | 165 |
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Workout Graph
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