Joshua Vautour 1:00:08 row
13,433m
Meters
1:00:08.5
Time
2:14.3
Pace
792
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 128 |
November 01, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 13,433m | 2:14.3 | 144 | 797 | 19 | 132 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 134 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 133 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 134 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 133 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 137 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 134 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 129 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 134 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 131 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 132 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 129 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 133 |
| 1:00:08.5 | 28m | 2:31.7 | 100 | 644 | 7 | 133 |
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Workout Graph
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