Joshua Vautour 1:30:07 row
20,270m
Meters
1:30:07.6
Time
2:13.3
Pace
1203
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1810 |
| Drag Factor | 236 |
November 02, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.6 | 20,270m | 2:13.3 | 147 | 807 | 19 | 136 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 132 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 20 | 134 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 | 134 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 | 132 |
| 50:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 | 138 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 136 |
| 1:10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 | 131 |
| 1:20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 19 | 135 |
| 1:30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 | 148 |
| 1:30:07.6 | 17m | 3:43.5 | 31 | 407 | 0 | 144 |
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Workout Graph
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