Joshua Vautour 1:00:08 row
13,584m
Meters
1:00:08.0
Time
2:12.8
Pace
810
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
November 03, 2023 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 13,584m | 2:12.8 | 149 | 814 | 20 | 140 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 141 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 137 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 139 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 135 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 138 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 137 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 152 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 142 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 140 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 139 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 138 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 143 |
| 1:00:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 142 |
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Workout Graph
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