Joshua Vautour 2:30:10 row
33,911m
Meters
2:30:10.0
Time
2:12.8
Pace
2022
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 3050 |
| Drag Factor | 6 |
November 04, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:10.0 | 33,911m | 2:12.8 | 149 | 813 | 19 | 136 |
| 20:00.0 | 4,499m | 2:13.3 | 148 | 807 | 20 | 133 |
| 40:00.0 | 4,517m | 2:12.8 | 149 | 813 | 20 | 137 |
| 1:00:00.0 | 4,485m | 2:13.7 | 146 | 803 | 20 | 135 |
| 1:20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 20 | 129 |
| 1:40:00.0 | 4,514m | 2:12.9 | 149 | 812 | 20 | 129 |
| 2:00:00.0 | 4,589m | 2:10.7 | 157 | 838 | 20 | 140 |
| 2:20:00.0 | 4,527m | 2:12.5 | 150 | 817 | 20 | 139 |
| 2:30:10.0 | 2,297m | 2:12.7 | 150 | 814 | 17 | 146 |
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Workout Graph
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