Joshua Vautour 1:00:06 row
13,723m
Meters
1:00:06.7
Time
2:11.4
Pace
825
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 121 |
November 06, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,723m | 2:11.4 | 154 | 830 | 20 | 137 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 129 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 134 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 138 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 140 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 142 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 139 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 136 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 137 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 143 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 136 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 141 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 139 |
| 1:00:06.7 | 18m | 3:06.1 | 54 | 486 | 0 | 138 |
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Workout Graph
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