Joshua Vautour 1:30:07 row
20,204m
Meters
1:30:07.6
Time
2:13.8
Pace
1199
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1796 |
| Drag Factor | 243 |
November 07, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.6 | 20,204m | 2:13.8 | 146 | 802 | 19 | 132 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 21 | 132 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 20 | 132 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 | 133 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 19 | 134 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 132 |
| 1:00:00.0 | 2,265m | 2:12.4 | 151 | 818 | 21 | 133 |
| 1:10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 | |
| 1:20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 19 | |
| 1:30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 | |
| 1:30:07.6 | 21m | 3:00.9 | 59 | 503 | 9 |
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Workout Graph
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