Joshua Vautour 1:00:16 row
14,128m
Meters
1:00:16.9
Time
2:08.0
Pace
870
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 0 |
November 08, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.9 | 14,128m | 2:08.0 | 167 | 874 | 20 | 136 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 131 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 136 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 136 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 140 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 138 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 141 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 136 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 137 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 133 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 139 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 139 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 135 |
| 1:00:16.9 | 41m | 3:26.0 | 40 | 437 | 18 | 133 |
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Workout Graph
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