Joshua Vautour 1:00:16 row
13,685m
Meters
1:00:16.7
Time
2:12.1
Pace
818
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 0 |
November 10, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 13,685m | 2:12.1 | 152 | 822 | 20 | 135 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 131 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 137 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 130 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 134 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 134 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 133 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 137 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 136 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 137 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 138 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 139 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 138 |
| 1:00:16.7 | 41m | 3:23.6 | 41 | 442 | 18 | 134 |
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Workout Graph
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