Joshua Vautour 1:00:07 row
13,929m
Meters
1:00:07.4
Time
2:09.4
Pace
850
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 1204 |
| Drag Factor | 0 |
November 13, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,929m | 2:09.4 | 161 | 854 | 19 | 136 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 127 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 132 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 136 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 134 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 135 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 139 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 136 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 139 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 139 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 136 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 143 |
| 1:00:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 139 |
| 1:00:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 136 |
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Workout Graph
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