Joshua Vautour 1:30:09 row
20,546m
Meters
1:30:09.0
Time
2:11.6
Pace
1237
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1844 |
| Drag Factor | 219 |
November 14, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:09.0 | 20,546m | 2:11.6 | 153 | 828 | 20 | 136 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 21 | 137 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 20 | 139 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 | 140 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 | 142 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 139 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 | 138 |
| 1:10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 | 134 |
| 1:20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 20 | 131 |
| 1:30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 | 133 |
| 1:30:09.0 | 23m | 3:15.6 | 47 | 460 | 9 | 135 |
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Workout Graph
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