Joshua Vautour 1:00:20 row
13,446m
Meters
1:00:20.2
Time
2:14.6
Pace
792
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 0 |
November 15, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.2 | 13,446m | 2:14.6 | 143 | 793 | 20 | 139 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 136 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 139 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 140 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 140 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 143 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 143 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 136 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 140 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 142 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 139 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 142 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 139 |
| 1:00:20.2 | 48m | 3:30.4 | 38 | 429 | 21 | 140 |
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Workout Graph
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