Joshua Vautour 1:00:18 row
14,129m
Meters
1:00:18.4
Time
2:08.0
Pace
872
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 0 |
November 17, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.4 | 14,129m | 2:08.0 | 167 | 873 | 21 | 147 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 144 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 141 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 143 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 144 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 150 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 153 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 143 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 147 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 146 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 150 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 149 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 154 |
| 1:00:18.4 | 45m | 3:24.4 | 41 | 440 | 23 | 149 |
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Workout Graph
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