Joshua Vautour 2:30:10 row
34,256m
Meters
2:30:10.3
Time
2:11.5
Pace
2063
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 3149 |
November 18, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:10.3 | 34,256m | 2:11.5 | 154 | 829 | 20 | 143 |
| 20:00.0 | 4,555m | 2:11.7 | 153 | 827 | 20 | 137 |
| 40:00.0 | 4,444m | 2:15.0 | 142 | 789 | 20 | 135 |
| 1:00:00.0 | 4,491m | 2:13.6 | 147 | 805 | 20 | 138 |
| 1:20:00.0 | 4,555m | 2:11.7 | 153 | 827 | 21 | 137 |
| 1:40:00.0 | 4,673m | 2:08.3 | 165 | 869 | 22 | 149 |
| 2:00:00.0 | 4,592m | 2:10.6 | 157 | 839 | 21 | 144 |
| 2:20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 21 | 147 |
| 2:30:10.3 | 2,327m | 2:11.1 | 155 | 834 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.