Joshua Vautour 1:00:16 row
13,786m
Meters
1:00:16.7
Time
2:11.1
Pace
832
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 0 |
November 20, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 13,786m | 2:11.1 | 155 | 833 | 20 | 145 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 137 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 144 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 138 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 145 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 147 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 149 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 145 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 150 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 148 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 151 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 152 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 145 |
| 1:00:16.7 | 37m | 3:45.6 | 30 | 404 | 18 | 144 |
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Workout Graph
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