Joshua Vautour 1:00:05 row
13,986m
Meters
1:00:05.9
Time
2:08.9
Pace
858
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 0 |
November 22, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,986m | 2:08.9 | 163 | 862 | 20 | 146 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 135 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 135 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 142 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 145 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 145 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 146 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 144 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 151 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 150 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 153 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 153 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 153 |
| 1:00:05.9 | 19m | 2:35.2 | 94 | 621 | 0 | 153 |
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Workout Graph
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