Joshua Vautour 1:00:05 row
13,986
Meters
1:00:05.9
Time
2:08.9
Pace
858
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 0 |
November 22, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,986 | 2:08.9 | 163 | 856 | 858 | 20 | 146 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 135 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 | 135 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 | 142 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 | 145 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 145 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 146 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 | 144 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 151 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 150 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 | 153 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 153 |
| 1:00:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 153 |
| 1:00:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 | 153 |
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Workout Graph
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