Joshua Vautour 1:30:07 row
20,889m
Meters
1:30:07.9
Time
2:09.4
Pace
1275
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 1550 |
| Drag Factor | 220 |
November 23, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.9 | 20,889m | 2:09.4 | 161 | 855 | 20 | 142 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 21 | 137 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 140 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 143 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 141 |
| 50:00.0 | 2,331m | 2:08.7 | 164 | 865 | 21 | 143 |
| 1:00:00.0 | 2,338m | 2:08.3 | 166 | 870 | 22 | 142 |
| 1:10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 20 | 140 |
| 1:20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 20 | 142 |
| 1:30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 20 | 145 |
| 1:30:07.9 | 28m | 2:21.0 | 125 | 729 | 8 | 152 |
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Workout Graph
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