Joshua Vautour 1:00:06 row
13,925m
Meters
1:00:06.5
Time
2:09.4
Pace
848
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 0 |
November 24, 2023 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,925m | 2:09.4 | 161 | 854 | 20 | 140 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 136 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 140 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 141 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 142 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 143 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 142 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 136 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 141 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 138 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 141 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 146 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 140 |
| 1:00:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 140 |
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Workout Graph
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