Joshua Vautour 1:00:06 row
13,925
Meters
1:00:06.5
Time
2:09.4
Pace
848
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 0 |
November 24, 2023 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,925 | 2:09.4 | 161 | 846 | 848 | 20 | 140 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 | 136 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 140 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 | 141 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 142 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 143 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 142 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 136 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 | 141 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 138 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 | 141 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 | 146 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 | 140 |
| 1:00:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 | 140 |
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Workout Graph
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