Joshua Vautour 1:30:17 row
20,297m
Meters
1:30:17.7
Time
2:13.4
Pace
1205
Calories
133
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 20 |
Stroke Count | 1871 |
Drag Factor | 0 |
November 28, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:17.7 | 20,297m | 2:13.4 | 147 | 806 | 20 | 133 |
10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 21 | 131 |
20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 133 |
30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 135 |
40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 | 134 |
50:00.0 | 2,244m | 2:13.6 | 146 | 804 | 21 | 135 |
1:00:00.0 | 2,251m | 2:13.2 | 148 | 808 | 21 | 133 |
1:10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | 132 |
1:20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 135 |
1:30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 20 | 134 |
1:30:17.7 | 38m | 3:52.8 | 28 | 395 | 25 | 132 |
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Workout Graph
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