Joshua Vautour 1:00:16 row
13,807
Meters
1:00:16.7
Time
2:10.9
Pace
833
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 0 |
November 29, 2023 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:16.7 | 13,807 | 2:10.9 | 156 | 836 | 833 | 20 | 139 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 128 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 | 138 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 | 136 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 | 140 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 147 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 | 145 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 | 135 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 139 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | 139 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 | 143 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 | 145 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 | 138 |
| 1:00:16.7 | 38 | 3:39.7 | 33 | 413 | 1 | 22 | 134 |
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Workout Graph
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