Joshua Vautour 1:00:08 row
13,680m
Meters
1:00:08.8
Time
2:11.9
Pace
821
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1055 |
December 01, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 13,680m | 2:11.9 | 153 | 824 | 21 | 133 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 135 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 136 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 133 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 135 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 135 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 141 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 135 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 129 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 139 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 129 |
| 55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 132 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 130 |
| 1:00:08.8 | 30m | 2:26.6 | 111 | 681 | 14 | 129 |
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Workout Graph
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