Joshua Vautour 1:00:04 row
14,123
Meters
1:00:04.2
Time
2:07.6
Pace
877
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 0 |
December 04, 2023 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.2 | 14,123 | 2:07.6 | 168 | 875 | 877 | 21 | 145 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 136 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 140 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 141 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 | 142 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 144 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 | 147 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 143 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 | 143 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 149 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 | 150 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 146 |
| 1:00:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 | 157 |
| 1:00:04.2 | 13 | 2:41.5 | 83 | 585 | 0 | 0 | 157 |
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