Joshua Vautour 1:30:08 row
20,551m
Meters
1:30:08.0
Time
2:11.5
Pace
1237
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 1882 |
| Drag Factor | 236 |
December 05, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.0 | 20,551m | 2:11.5 | 154 | 828 | 19 | 131 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 | 136 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 10 | 70 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 20 | 141 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 22 | 138 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 21 | 134 |
| 1:00:00.0 | 2,251m | 2:13.2 | 148 | 808 | 21 | 139 |
| 1:10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 | 133 |
| 1:20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 21 | 135 |
| 1:30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 20 | 144 |
| 1:30:08.0 | 8m | 8:20.0 | 3 | 309 | 0 | 148 |
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Workout Graph
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