Joshua Vautour 1:30:07 row
21,239m
Meters
1:30:07.2
Time
2:07.2
Pace
1318
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1877 |
| Drag Factor | 250 |
December 07, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.2 | 21,239m | 2:07.2 | 170 | 883 | 20 | 154 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 20 | 137 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 20 | 142 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 20 | 146 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 21 | 144 |
| 50:00.0 | 2,314m | 2:09.6 | 161 | 852 | 20 | 149 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 21 | 162 |
| 1:10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 22 | 161 |
| 1:20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 21 | 158 |
| 1:30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 21 | 168 |
| 1:30:07.2 | 17m | 3:31.7 | 37 | 426 | 0 | 179 |
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Workout Graph
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