Joshua Vautour 1:30:06 row
20,527m
Meters
1:30:06.9
Time
2:11.7
Pace
1232
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1831 |
| Drag Factor | 231 |
December 09, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.9 | 20,527m | 2:11.7 | 153 | 827 | 20 | 140 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 | 138 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 20 | 140 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 146 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 | 137 |
| 50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 21 | 141 |
| 1:00:00.0 | 2,291m | 2:10.9 | 156 | 836 | 21 | 143 |
| 1:10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 | 138 |
| 1:20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 | 144 |
| 1:30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 | 143 |
| 1:30:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 133 |
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Workout Graph
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