Joshua Vautour 1:30:08 row
20,659
Meters
1:30:08.4
Time
2:10.8
Pace
1247
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 1868 |
| Drag Factor | 231 |
December 12, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:08.4 | 20,659 | 2:10.8 | 156 | 830 | 1247 | 18 | 123 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 804 | 134 | 21 | 129 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 834 | 139 | 21 | 134 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 414 | 69 | 10 | 69 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 414 | 69 | 10 | 66 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 828 | 138 | 20 | 137 |
| 1:00:00.0 | 2,306 | 2:10.0 | 159 | 840 | 140 | 21 | 141 |
| 1:10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 21 | 139 |
| 1:20:00.0 | 2,309 | 2:09.9 | 160 | 840 | 140 | 21 | 141 |
| 1:30:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 21 | 139 |
| 1:30:08.4 | 25 | 2:48.0 | 74 | 428 | 1 | 8 | 139 |
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Workout Graph
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