Joshua Vautour 1:30:08 row
20,659m
Meters
1:30:08.4
Time
2:10.8
Pace
1247
Calories
123
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 18 |
Stroke Count | 1868 |
Drag Factor | 231 |
December 12, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:08.4 | 20,659m | 2:10.8 | 156 | 837 | 18 | 123 |
10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 21 | 129 |
20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 | 134 |
30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 10 | 69 |
40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 10 | 66 |
50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 | 137 |
1:00:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 141 |
1:10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 21 | 139 |
1:20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 21 | 141 |
1:30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 21 | 139 |
1:30:08.4 | 25m | 2:48.0 | 74 | 554 | 8 | 139 |
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Workout Graph
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