Joshua Vautour 1:00:08 row
13,783m
Meters
1:00:08.0
Time
2:10.8
Pace
832
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
December 13, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 13,783m | 2:10.8 | 156 | 837 | 20 | 141 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 136 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 139 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 136 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 136 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 150 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 147 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 140 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 139 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 141 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 145 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 145 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 143 |
| 1:00:08.0 | 23m | 2:53.9 | 67 | 528 | 9 | 141 |
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Workout Graph
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