Joshua Vautour 1:30:07 row
20,422
Meters
1:30:07.3
Time
2:12.3
Pace
1221
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 1810 |
| Drag Factor | 234 |
December 14, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:07.3 | 20,422 | 2:12.3 | 151 | 812 | 1221 | 19 | 140 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 20 | 134 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 828 | 138 | 20 | 140 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 828 | 138 | 20 | 142 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 20 | 136 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 20 | 138 |
| 1:00:00.0 | 2,253 | 2:13.1 | 148 | 804 | 134 | 20 | 140 |
| 1:10:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 19 | 133 |
| 1:20:00.0 | 2,241 | 2:13.8 | 146 | 798 | 133 | 20 | 136 |
| 1:30:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 19 | 150 |
| 1:30:07.3 | 18 | 3:22.7 | 42 | 444 | 0 | 10 | 152 |
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Workout Graph
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