Joshua Vautour 1:30:07 row
20,422m
Meters
1:30:07.3
Time
2:12.3
Pace
1221
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1810 |
| Drag Factor | 234 |
December 14, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.3 | 20,422m | 2:12.3 | 151 | 819 | 19 | 140 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 | 134 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 | 140 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 | 142 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 | 136 |
| 50:00.0 | 2,275m | 2:11.8 | 153 | 825 | 20 | 138 |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 140 |
| 1:10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 19 | 133 |
| 1:20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 20 | 136 |
| 1:30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 19 | 150 |
| 1:30:07.3 | 18m | 3:22.7 | 42 | 444 | 10 | 152 |
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Workout Graph
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