Joshua Vautour 2:30:10 row
33,518m
Meters
2:30:10.4
Time
2:14.4
Pace
1979
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 3027 |
| Drag Factor | 187 |
December 16, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:10.4 | 33,518m | 2:14.4 | 144 | 796 | 19 | 139 |
| 20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 20 | 147 |
| 40:00.0 | 4,493m | 2:13.5 | 147 | 805 | 20 | 129 |
| 1:00:00.0 | 4,533m | 2:12.3 | 151 | 819 | 20 | 127 |
| 1:20:00.0 | 4,500m | 2:13.3 | 148 | 808 | 20 | 144 |
| 1:40:00.0 | 4,467m | 2:14.3 | 144 | 797 | 20 | 129 |
| 2:00:00.0 | 4,421m | 2:15.7 | 140 | 781 | 19 | 148 |
| 2:20:00.0 | 4,350m | 2:17.9 | 133 | 759 | 20 | 143 |
| 2:30:10.4 | 2,175m | 2:20.3 | 127 | 735 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.