Joshua Vautour 1:30:10 row
20,373m
Meters
1:30:10.8
Time
2:12.7
Pace
1215
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1880 |
| Drag Factor | 224 |
December 19, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:10.8 | 20,373m | 2:12.7 | 149 | 814 | 20 | 132 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 21 | 141 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 | 143 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 21 | 144 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 | 138 |
| 50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 144 |
| 1:00:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 | 141 |
| 1:10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 21 | 72 |
| 1:20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 | |
| 1:30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 21 | |
| 1:30:10.8 | 28m | 3:12.8 | 49 | 467 | 7 | 138 |
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Workout Graph
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