Joshua Vautour 1:30:07 row
20,503m
Meters
1:30:07.5
Time
2:11.8
Pace
1231
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1888 |
| Drag Factor | 233 |
December 21, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.5 | 20,503m | 2:11.8 | 153 | 825 | 19 | 134 |
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 | 135 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 21 | 138 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 21 | 144 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 21 | 141 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 142 |
| 1:00:00.0 | 2,269m | 2:12.2 | 151 | 821 | 10 | 72 |
| 1:10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 21 | 140 |
| 1:20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 145 |
| 1:30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 21 | 144 |
| 1:30:07.5 | 21m | 2:58.5 | 61 | 511 | 9 | 141 |
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Workout Graph
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