Joshua Vautour 1:00:07 row
13,180m
Meters
1:00:07.8
Time
2:16.8
Pace
766
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 118 |
January 03, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,180m | 2:16.8 | 137 | 769 | 19 | 133 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 122 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 126 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 128 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 132 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 138 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 136 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 133 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 135 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 135 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 135 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 137 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 138 |
| 1:00:07.8 | 26m | 2:30.0 | 104 | 656 | 8 | 137 |
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Workout Graph
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