Joshua Vautour 15:05 row
3,356m
Meters
15:05.8
Time
2:14.9
Pace
196
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 120 |
January 08, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,356m | 2:14.9 | 142 | 790 | 20 | 129 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 136 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 124 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 129 |
| 15:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 129 |
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