Joshua Vautour 3:49:38 row
50,000m
Meters
3:49:38.0
Time
2:17.7
Pace
2888
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 4752 |
| Drag Factor | 195 |
January 31, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49:38.0 | 50,000m | 2:17.7 | 134 | 760 | 20 | 131 |
| 20:00.0 | 4,360m | 2:17.6 | 134 | 762 | 20 | 124 |
| 40:00.0 | 4,370m | 2:17.2 | 135 | 765 | 21 | 128 |
| 1:00:00.0 | 4,355m | 2:17.7 | 134 | 760 | 21 | 130 |
| 1:20:00.0 | 4,378m | 2:17.0 | 136 | 767 | 21 | 127 |
| 1:40:00.0 | 4,373m | 2:17.2 | 136 | 766 | 21 | 128 |
| 2:00:00.0 | 4,346m | 2:18.0 | 133 | 757 | 20 | 133 |
| 2:20:00.0 | 4,346m | 2:18.0 | 133 | 757 | 20 | 128 |
| 2:40:00.0 | 4,277m | 2:20.2 | 127 | 736 | 20 | 133 |
| 3:00:00.0 | 4,360m | 2:17.6 | 134 | 762 | 20 | 131 |
| 3:20:00.0 | 4,365m | 2:17.4 | 135 | 763 | 20 | 134 |
| 3:40:00.0 | 4,376m | 2:17.1 | 136 | 767 | 21 | 139 |
| 3:49:38.0 | 2,093m | 2:18.0 | 133 | 757 | 21 | 141 |
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Workout Graph
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