Joshua Vautour 1:00:09 row
13,254m
Meters
1:00:09.1
Time
2:16.1
Pace
772
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 118 |
February 05, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 13,254m | 2:16.1 | 139 | 777 | 19 | 122 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 116 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 124 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 124 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 122 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 128 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 125 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 122 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 122 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 123 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 122 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 123 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 124 |
| 1:00:09.1 | 26m | 2:55.0 | 65 | 524 | 7 | 123 |
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Workout Graph
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